Swimming Simple

Open Water

Triathlon Prep

Total Immersion

Kids and Adults

Work with Your Injuries

One on One Lessons

Laurie coaches swimmers of all ages and abilities. Her specialty is working with triathletes and water-shy adults.

Wherever you are now, swimming with your head out of the water, unwilling to venture into the deep end, limiting yourself to one length at a time, whatever it is, if you want to take the next step, Laurie is here to encourage you on your swimming journey!

Triathlon Prep

Triathlon swimming may be one of the best-kept secrets of having fun in the water . . . you swim easy enough to go the distance with plenty of energy for the bike and run portions, and you get into a good rhythm to swim fast enough to have fun and keep your motivation high!

Total Immersion Workshops

Laurie has coached Total Immersion workshops along the West Coast since 1997, primarily in Portland and the Seattle area, helping hundreds of swimmers learn to swim more efficiently and effortlessly using video analysis and stroke drills to assist participants in improving their swimming technique.

Get in Touch

503-941-0826

lkilbourn.coaching@gmail.com

 

Coaching Hours

Day time:
Mon – Fri — 7:00am – 1:00pm

Evenings:
Mon – Thu — 8:30 – 9:45pm
Saturday & Sunday — Closed

Lessons offered at:
Mittleman Jewish Community Center

6651 SW Capitol Highway,
Portland, OR 97219